Hereditary factors, particularly male pattern baldness, also known as androgenic alopecia, cause many hair loss issues. However, lifestyle and environmental factors can cause hair loss and shedding on the scalp and body. Many of these male pattern baldness situations are completely preventable; nonetheless, determining the factor that may be affecting male pattern baldness is critical to overcoming and turning around the condition.

Dubai hair transplant looks at three unexpected and shocking causes of hair loss.

Stress and depression

Mental illnesses have an impact on more than just your own health. Stress and sadness can cause medical concerns such as weight gain, weight loss, and baldness. An excess of stress hormones in the body exacerbates adrenal exhaustion, which results from cortisol overproduction. The adrenal glands release high levels of cortisol while producing low levels of other essential hormones such as androgens and aldosterone, resulting in baldness or thinning of the top hair. Maintain a timetable to reduce stress in your daily life. Maintain a consistent sleep schedule, especially on holidays, to ensure adequate rest and sleep. Exercise and outdoor activities can also help reduce mental stress and depression, making you feel more energetic and positive every day. Set aside time for yourself, pursue a hobby, read a book, take a walk on the beach, and unwind.

Bad eating habits

Vitamins and minerals are essential for the human body's proper function, which includes hair development. Lack of minerals and supplements reduces scalp circulation and oxygen levels. A low-calorie or bad eating habit can cause short- or long-term baldness; thus, it is vital to check what you consume.

Make sure you're getting enough protein, a vital component for good hair, including fish, white, and red meats. Vitamin C, vitamin E, and biotin maintain strong strands, improve blood circulation, give antioxidants, and increase strength. Aside from that, iron, zinc, and magnesium are essential nutrients for hormonal balance and healthy hair growth.

Surprised to read the first two causes of hair loss? Fortunately, baldness can be treated with hair transplant surgery. Let's look at the third cause of hair loss.

Disease/Illness

Ailment puts strain on the body and impairs its processes, and male pattern baldness or damage may be an early warning sign of various health problems. Thyroid dysfunction is one condition that causes follicles to contract, resulting in hair loss or thinning on the scalp. Lupus, an immune system condition, causes weak or damaged hair on the forehead. Lymphoma, a type of malignancy, can cause male-pattern baldness.

Hair loss is prevalent in people with HIV, sarcoidosis, myotonic dystrophy, and other chronic illnesses. Baldness can sometimes be the first sign of a more serious illness, so keeping an eye on your scalp health increases your chances of detecting a problem early on.